Typically, when someone observes their friend as having "let himself go," it's usually because they're eating crap food and not exercising, and maybe they've grown a beard. And the friends all think that the guy is depressed or just giving up or something.
However, everyone becomes concerned about me when I'm clean-shaven, eating right and exercising.
"Dude! Jake! You shaved your beard!"
"Yeah, I decided it was time to try a cleaner look."
"And it seems like you're in better shape."
"Well, I've been playing basketball and doing little exercises at home every day. Also, I haven't eaten fast food in two months and I'm trying to cut way back on junk food."
"Oh, ok. I see...Jake, I have to ask, is everything ok? Is something wrong?"
It's all very peculiar.
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